Ways Through Which Developers can Stay Comfortable and Productive
There were close to 18.2 million developers across the globe by 2014, and the figure was predicted to go up by at least forty five per cent by 2019. If this number of people were to be hospitalized due to lack of self-care, it would prove to be a very high number. Their safety should be a priority due to the change they bring to the world through tech inventions to guarantee a better tomorrow. The process of finding time to do way keeps your body and mind rejuvenated is what is referred to as self-care. As a developer, seeing the damage you are going to yourself with the long work schedules may not be possible, but the harm you bring upon yourself is inevitable. Because of this, regular pisses between your hours of work could be helpful. Ask a coder what they should do take care of themselves, and you will learn that most of them do not know. Coding is a strenuous task that needs developers to remain seated for long hours. Self-care can be achieved in so many ways by a programmer. You can read more here to understand some of the means through which you can stay rational and relaxed as a coder.
Do something you enjoy. The moat imprint thing about staying productive when you are not working is what you do when you are not working. Make plans for the things you can do vet the weekend. As a developer, you may find yourself social life limited by introversion which is a bit hindrance. Unfortunately, having people around is one of the most comfortable and most efficient ways of escaping your comfort zone. Your lifestyle and state of mind will be just fine if you do it for the weekend. Playing board games such as Scrabble and chess with your friends are great ways to have fun. Some of the other ways you can have fun with your friends are by attending an event, going to a party and riding bicycles on the neighbourhood. By the one you have to resume work at the start of the week, you will be feeling fresh and energetic.
Find sometime to go out. It is known for a fact that coding clogs the brain. You can avoid regular headaches and cases of stress by taking breaks to go out. It is advisable that you make a twenty-minute break every three hours. Move away from computers and put away your phone during this break. The twenty minutes are for recess, and you should step outside and take a breath of fresh air. During this time, you can find a colleague to talk to about non-work matters, take a short walk, find a snack or wash your face with cold water. This way, you are able to regroup your mind and keep it clog free.